- `Title:` [[+ 2021-02-11 Dr K teaches Mizkif Advanced Tactics for ADHD]] - `Type:` [[+]] - `Tags:` [[Attention deficit hyperactivity disorder]] - [[Cognition]] - [[Depersonalization]] - [[Coping]] - `URL:` <https://youtu.be/T6p_tY5xjTA> - `Channel/Host:` [[@Alok Kanojia]] - `Reference:` - `Publish Date:` 2021-02-04 - `Reviewed Date:` [[2021-02-11]] --- <center> <iframe width="560" height="315" src="https://www.youtube.com/embed/T6p_tY5xjTA" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> </center> --- - [37:50](https://youtu.be/T6p_tY5xjTA?t=2270) De-personalization - Life feeling like a movie where you're "not really there" - [[Transcendentalism|Transcendentalist]] metaphor of [[The Transparent Eyeball]] observer from [[@Ralph Waldo Emerson]]. - Like you're watching a movie of your life but you're a watcher but not really LIVING it. - *"Watching yourself eat sushi, but not able to be present and enjoy it"* - [43:00](https://youtu.be/T6p_tY5xjTA?t=2580) Most humans are aware of only 1 layer of their mind. Most people are unaware of thier Subconscious processes where as ADHD brains can see/observe them - Fracturing the attentions and being able to "see" the layers of attention and comprehend the goings on below the surface level of consciousness. Understanding the sub-processes going on and visualizing them. - Given example: a [[Neurotypical]] person planning their wedding for months and with only surface level 1 thoughts going on in the background that ultimately culminate in a wedding day cold feet "I CAN'T DO THIS" scenario - where as we are actually aware of our subconscious processes - ![[Pasted image 20210211124150.png]] - The [[Attention deficit hyperactivity disorder]] thought stack they shift and change in focus and priority and level of prominence ultimately leading to [[attention churn]] when most [[Neurotypical|NT]] people are really just aware of the first level of consciousness. --- - [[ADHD Brains are able to observe and interact with several subconsciouss processes simultaniously]]